Veggie and cheese empanada
One cup of Veggie and cheese empanada is around 238 grams and contains approximately 595 calories, 17 grams of protein, 29 grams of fat, and 71 grams of carbohydrates.
Veggie And Cheese Empanada is a delicious fusion of flavors and textures, combining fresh, colorful vegetables like bell peppers, spinach, and onions, with savory, melty cheese, all encased in a flaky, golden pastry. Originating from Latin American cuisine, these empanadas are a delightful snack or meal, packed with nutrients and plant-based goodness. The veggies provide essential vitamins, while the cheese adds a satisfying creaminess. Perfect for any time of day, they're a guilt-free treat that satisfies cravings without compromising on taste. Enjoy a bite of tradition and health with every empanada!
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Nutrition Facts
| Serving size | (238.0952g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 595.2381 |
| Total Fat 28.5714g | 0% |
| Saturated Fat 11.9048g | 0% |
| Cholesterol 47.619mg | 0% |
| Sodium 952.381mg | 0% |
| Total Carbohydrate 71.4286g | 0% |
| Dietary Fiber 7.1429g | 0% |
| Total Sugars 4.7619g | |
| Protein 16.6667g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 357.1429mg | 0% |
| Iron 4.7619mg | 0% |
| Potassium 476.1905mg | 0% |
Source of Calories