1 serving (300 grams) contains 400 calories, 12.0 grams of protein, 15.0 grams of fat, and 50.0 grams of carbohydrates.
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Nutrition Information
Calories |
320.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 12 g | 15% | |
| Saturated Fat | 6.4 g | 32% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 24 mg | 8% | |
| Sodium | 640.0 mg | 27% | |
| Total Carbohydrates | 40.0 g | 14% | |
| Dietary Fiber | 3.2 g | 11% | |
| Sugars | 4.8 g | ||
| protein | 9.6 g | 19% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 120 mg | 9% | |
| Iron | 1.6 mg | 8% | |
| Potassium | 320.0 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Veggie alfredo
Veggie Alfredo is a creamy pasta dish rooted in Italian cuisine, offering a plant-based twist on the classic Alfredo. It features al dente fettuccine or your preferred pasta, enveloped in a rich sauce made with Parmesan cheese, butter, and heavy cream. Fresh vegetables like broccoli, spinach, zucchini, or mushrooms bring vibrant color, added nutrients, and textural variety. While indulgent, this dish offers dietary fiber, vitamins, and antioxidants from the veggies. However, the traditional Alfredo sauce's high fat and calorie content from cream and butter may be a consideration for those monitoring their intake. For a healthier alternative, lighter versions of the sauce can swap heavy cream for milk or plant-based substitutes. Veggie Alfredo strikes a balance between comfort food and nutritious ingredients, making it a delicious addition to any table.
