Nutrition Facts for Vegeteable and falafel sandwich
Image of Vegeteable and falafel sandwich

Vegeteable and falafel sandwich

Item Rating: 76/100

One cup of Vegeteable and falafel sandwich is around 235 grams and contains approximately 471 calories, 14 grams of protein, 18 grams of fat, and 59 grams of carbohydrates.

Vegeteable And Falafel Sandwich is a delicious fusion of flavors, combining crispy falafel made from ground chickpeas and fresh, colorful vegetables. Originating from the Middle East, this vibrant sandwich features crunchy lettuce, juicy tomatoes, and crunchy cucumbers, all nestled in a soft pita or hearty bread. Packed with plant-based protein and fiber, it’s a healthy choice for a quick meal, offering a satisfying crunch and wholesome goodness. Drizzled with tangy tahini or zesty yogurt sauce, this sandwich is not only a treat for your taste buds but also a delightful way to nourish your body. Enjoy a bite of this flavorful experience!

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Nutrition Facts

Serving size (235.2941g)
Amount per serving % Daily Value*
Calories 470.5882
Total Fat 17.6471g 0%
Saturated Fat 2.3529g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 941.1765mg 0%
Total Carbohydrate 58.8235g 0%
Dietary Fiber 9.4118g 0%
Total Sugars 5.8824g
Protein 14.1176g 0%
Vitamin D 0IU 0%
Calcium 117.6471mg 0%
Iron 3.5294mg 0%
Potassium 470.5882mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 35.2%
Protein: 12.5%
Carbs: 52.2%