One cup of Vegeteable and falafel sandwich is around 235.3 grams and contains approximately 470.6 calories, 14.1 grams of protein, 17.6 grams of fat, and 58.8 grams of carbohydrates.
Vegeteable And Falafel Sandwich is a delicious fusion of flavors, combining crispy falafel made from ground chickpeas and fresh, colorful vegetables. Originating from the Middle East, this vibrant sandwich features crunchy lettuce, juicy tomatoes, and crunchy cucumbers, all nestled in a soft pita or hearty bread. Packed with plant-based protein and fiber, it’s a healthy choice for a quick meal, offering a satisfying crunch and wholesome goodness. Drizzled with tangy tahini or zesty yogurt sauce, this sandwich is not only a treat for your taste buds but also a delightful way to nourish your body. Enjoy a bite of this flavorful experience!
Log this food in SnapCalorie
Nutrition Information
Calories |
470.6 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 17.6 g | 22% | |
| Saturated Fat | 2.4 g | 12% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 941.2 mg | 40% | |
| Total Carbohydrates | 58.8 g | 21% | |
| Dietary Fiber | 9.4 g | 33% | |
| Sugars | 5.9 g | ||
| protein | 14.1 g | 28% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 117.6 mg | 9% | |
| Iron | 3.5 mg | 19% | |
| Potassium | 470.6 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
