Vegetble soup with chicken peas
One cup of Vegetble soup with chicken peas is around 238 grams and contains approximately 146 calories, 9.7 grams of protein, 2.9 grams of fat, and 19 grams of carbohydrates.
Vegetable Soup With Chickpeas is a delightful and nutritious dish bursting with flavor. This vibrant soup features a medley of fresh vegetables, including carrots, spinach, and tomatoes, combined with hearty chickpeas for a satisfying texture. Rooted in Mediterranean cuisine, it brings together the essence of wholesome ingredients. Packed with fiber and protein, this soup is low in calories and rich in vitamins, making it an excellent choice for a healthy meal. Perfect for warming up on a cool day, Vegetable Soup With Chickpeas is not only delicious but also a guilt-free indulgence!
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Nutrition Facts
| Serving size | (237.8641g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 145.6311 |
| Total Fat 2.9126g | 0% |
| Saturated Fat 0.971g | 0% |
| Cholesterol 19.4176mg | 0% |
| Sodium 776.699mg | 0% |
| Total Carbohydrate 19.4176g | 0% |
| Dietary Fiber 4.8543g | 0% |
| Total Sugars 3.8836g | |
| Protein 9.7087g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 38.8349mg | 0% |
| Iron 1.9417mg | 0% |
| Potassium 388.3495mg | 0% |
Source of Calories