Vegetavle cous cous
One cup of Vegetavle cous cous is around 200 grams and contains approximately 235 calories, 8 grams of protein, 2 grams of fat, and 48 grams of carbohydrates.
Vegetable Couscous is a vibrant and flavorful dish made from tiny semolina pasta, mixed with a colorful medley of fresh vegetables like bell peppers, zucchini, and carrots. Originating from North African cuisine, this dish is often seasoned with aromatic spices such as cumin and coriander, adding depth to every bite. Packed with fiber and essential vitamins, vegetable couscous is a nutritious option, perfect for a light lunch or a hearty side. It's low in calories and can easily be made vegan or gluten-free, making it a versatile and healthy choice for any meal. Enjoy the taste of the Mediterranean with every delicious serving!
Try SnapCalorie's FREE AI assisted nutrition tracking free in the App store or on Android.
Scan with your phone to download!
Nutrition Facts
| Serving size | (200g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 234.6666 |
| Total Fat 2g | 0% |
| Saturated Fat 0.4g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 400mg | 0% |
| Total Carbohydrate 48g | 0% |
| Dietary Fiber 3.3334g | 0% |
| Total Sugars 2.6666g | |
| Protein 8g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 26.6666mg | 0% |
| Iron 2mg | 0% |
| Potassium 200mg | 0% |
Source of Calories