1 serving (75 grams) contains 150 calories, 10.0 grams of protein, 10.0 grams of fat, and 5.0 grams of carbohydrates.
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Nutrition Information
Calories |
474 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 31.6 g | 40% | |
| Saturated Fat | 4.7 g | 23% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1264.0 mg | 54% | |
| Total Carbohydrates | 15.8 g | 5% | |
| Dietary Fiber | 6.3 g | 22% | |
| Sugars | 3.2 g | ||
| protein | 31.6 g | 63% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 158.0 mg | 12% | |
| Iron | 4.7 mg | 26% | |
| Potassium | 632.0 mg | 13% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Vegetatian sausage
Vegetarian sausage is a plant-based alternative to traditional meat sausages, made primarily from ingredients like tofu, seitan, lentils, chickpeas, or pea protein. Often enriched with spices, herbs, and grains, vegetarian sausages replicate the flavors and textures of their meat-based counterparts. Originally crafted to meet the needs of vegetarian and vegan diets, they’re now enjoyed across various cuisines worldwide, from hearty English breakfasts to flavorful Mediterranean dishes. Depending on the recipe, these sausages are typically lower in saturated fat than meat varieties and contain fiber-rich ingredients beneficial for digestion and heart health. However, some versions may be high in sodium or use processed fillers, so it's important to check labels. Vegetarian sausages provide a versatile and nutritious option for those seeking a meat-free protein source without sacrificing taste.
