Vegetatian omelet

Item Rating: 70/100

One cup of Vegetatian omelet is around 235 grams and contains approximately 294 calories, 18 grams of protein, 21 grams of fat, and 12 grams of carbohydrates.

Vegetarian Omelet is a delightful dish, brimming with vibrant vegetables and rich flavors. Made with fluffy eggs, it's packed with fresh spinach, sweet bell peppers, and juicy tomatoes, embodying the essence of classic breakfast cuisine. This omelet not only satisfies your taste buds but also fuels your body with essential nutrients. Rich in protein and packed with vitamins, it’s a healthy choice that keeps you energized throughout the day. Plus, it’s easy to customize with your favorite veggies or herbs, making it a versatile option for any meal. Enjoy the wholesome goodness of a Vegetarian Omelet!

Nutrition Facts

Serving size	(235.2941g)

Amount per serving	% Daily Value*
Calories	294.1176

Total Fat 21.1765g	0%
Saturated Fat 7.0588g	0%
Polyunsaturated Fat g
Cholesterol 235.2941mg	0%
Sodium 529.4118mg	0%
Total Carbohydrate 11.7647g	0%
Dietary Fiber 2.3529g	0%
Total Sugars 3.5294g
Protein 17.6471g	0%

Vitamin D 94.1176IU	0%
Calcium 176.4706mg	0%
Iron 2.9412mg	0%
Potassium 470.5882mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 61.8%

Protein: 22.9%

Carbs: 15.3%