Vegetarischer schinkenspicker

Vegetarischer schinkenspicker

Snack

Item Rating: 63/100

1 serving (50 grams) contains 100 calories, 12.0 grams of protein, 5.0 grams of fat, and 2.0 grams of carbohydrates.

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473.2
calories
56.8
protein
9.5
carbohydrates
23.7
fat

Nutrition Information

1 cup (236.6g)
Calories
473.2
% Daily Value*
Total Fat 23.7 g 30%
Saturated Fat 2.4 g 12%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 2839.1 mg 123%
Total Carbohydrates 9.5 g 3%
Dietary Fiber 2.4 g 8%
Sugars 4.7 g
protein 56.8 g 113%
Vitamin D 0 mcg 0%
Calcium 94.6 mg 7%
Iron 4.7 mg 26%
Potassium 709.8 mg 15%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🥩 High protein
🍞 Low carbs

Source of Calories

7.9%
47.5%
44.6%
Fat: 213 cal (44.6%)
Protein: 227 cal (47.5%)
Carbs: 38 cal (7.9%)

About Vegetarischer schinkenspicker

Vegetarischer Schinkenspicker is a plant-based deli slice inspired by traditional German cold cuts. Made primarily from a blend of high-quality plant proteins such as wheat and soy, it mimics the flavor and texture of ham while remaining entirely meat-free. Seasoned with natural spices and smoked for a savory finish, it’s a versatile option for sandwiches, salads, or charcuterie boards. This protein-rich product often contains added vitamins like B12 and iron, catering to the nutritional needs of vegetarians. It is typically lower in saturated fat and cholesterol compared to traditional ham, making it a heart-friendly choice. However, like many processed meat alternatives, it can sometimes be high in sodium, so mindful consumption is recommended. Vegetarischer Schinkenspicker celebrates German cuisine in a modern, eco-conscious way, appealing to those seeking sustainable and delicious alternatives to traditional deli meats.