Vegetarische wiener

Vegetarische wiener

Snack

Item Rating: 67/100

1 serving (75 grams) contains 112 calories, 9.0 grams of protein, 7.5 grams of fat, and 3.8 grams of carbohydrates.

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355.5
calories
28.4
protein
11.8
carbohydrates
23.7
fat

Nutrition Information

1 cup (237g)
Calories
355.5
% Daily Value*
Total Fat 23.7 g 30%
Saturated Fat 3.6 g 18%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 1422 mg 61%
Total Carbohydrates 11.8 g 4%
Dietary Fiber 4.7 g 16%
Sugars 2.4 g
protein 28.4 g 56%
Vitamin D 0 mcg 0%
Calcium 118.5 mg 9%
Iron 4.7 mg 26%
Potassium 474 mg 10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
🍞 Low carbs

Source of Calories

12.6%
30.4%
57.0%
Fat: 213 cal (57.0%)
Protein: 113 cal (30.4%)
Carbs: 47 cal (12.6%)

About Vegetarische wiener

Vegetarische Wiener are plant-based sausages crafted to mimic traditional Viennese-style wieners, offering a meat-free alternative for those seeking vegetarian options. Typically made from ingredients like soy protein, wheat gluten, or pea protein, they often include spices and natural flavors to recreate the savory, smoky taste associated with classic sausages. Originating from Austrian and German culinary traditions, these vegetarian versions cater to modern dietary preferences while preserving their cultural roots. Rich in protein, Vegetarische Wiener can be a nutritious addition to meals, especially for those reducing meat consumption. They are often lower in saturated fat compared to their meat counterparts, making them a heart-healthier option. However, some varieties may contain processed ingredients, added stabilizers, or high sodium levels, depending on the brand. Pairing them with whole grains and vegetables can ensure a balanced and wholesome meal.