1 serving (250 grams) contains 350 calories, 10.0 grams of protein, 8.0 grams of fat, and 60.0 grams of carbohydrates.
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Nutrition Information
Calories |
330.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 7.5 g | 9% | |
| Saturated Fat | 1.4 g | 7% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 754.7 mg | 32% | |
| Total Carbohydrates | 56.6 g | 20% | |
| Dietary Fiber | 3.8 g | 13% | |
| Sugars | 4.7 g | ||
| protein | 9.4 g | 18% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 37.7 mg | 2% | |
| Iron | 1.9 mg | 10% | |
| Potassium | 283.0 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Vegetarische nasi
Vegetarische Nasi is a flavorful Indonesian-style fried rice dish that offers a plant-based twist on a classic favorite. Typically made with cooked rice stir-fried in a blend of aromatic spices like garlic, ginger, and turmeric, this dish is enriched with vegetables such as carrots, bell peppers, cabbage, and green beans. Often, tofu or tempeh is added for a protein boost, and soy sauce contributes a savory depth of flavor. Its origins lie in Indonesian cuisine, renowned for vibrant and diverse dishes. Vegetarische Nasi is a nutritious choice, as it's packed with fiber, vitamins, and minerals from the vegetables. The use of plant-based proteins makes it cholesterol-free and suitable for those aiming to avoid animal products. However, some variations may use oil or high-sodium sauces, which should be moderated for a heart-healthy version. A wholesome, satisfying meal that caters to vegan and vegetarian dietary needs!
