Vegetarische mortadella

Vegetarische mortadella

Snack

Item Rating: 58/100

1 serving (50 grams) contains 115 calories, 6.0 grams of protein, 9.0 grams of fat, and 2.5 grams of carbohydrates.

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545.0
calories
28.4
protein
11.8
carbohydrates
42.7
fat

Nutrition Information

1 cup (237.0g)
Calories
545.0
% Daily Value*
Total Fat 42.7 g 54%
Saturated Fat 5.9 g 29%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 2843.6 mg 123%
Total Carbohydrates 11.8 g 4%
Dietary Fiber 4.7 g 16%
Sugars 2.4 g
protein 28.4 g 56%
Vitamin D 0 mcg 0%
Calcium 118.5 mg 9%
Iron 3.6 mg 20%
Potassium 473.9 mg 10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🍞 Low carbs

Source of Calories

8.7%
20.8%
70.5%
Fat: 384 cal (70.5%)
Protein: 113 cal (20.8%)
Carbs: 47 cal (8.7%)

About Vegetarische mortadella

Vegetarische Mortadella is a plant-based alternative to traditional mortadella, originating from Italian cuisine. Crafted to mimic the flavor and texture of its meat counterpart, it typically features a blend of protein-rich ingredients like tofu, vital wheat gluten, or pea protein. Complemented by vegetable oils and seasonings such as garlic, pepper, and nutmeg, it offers savory and smoky notes reminiscent of classic deli fare. Some versions incorporate accents like pistachios or olives for added authenticity. As a meat-free option, it’s cholesterol-free and generally lower in saturated fat compared to traditional mortadella. However, it can be high in sodium and may contain processed additives to achieve its flavor and texture. Perfect for sandwiches, salads, or antipasti platters, Vegetarische Mortadella appeals to vegetarians, vegans, and those seeking a sustainable twist on a beloved Italian staple.