Vegetarische fleischwurst

Vegetarische fleischwurst

Processed Food

Item Rating: 63/100

1 serving (100 grams) contains 200 calories, 10.0 grams of protein, 15.0 grams of fat, and 5.0 grams of carbohydrates.

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476.2
calories
23.8
protein
11.9
carbohydrates
35.7
fat

Nutrition Information

1 cup (238.1g)
Calories
476.2
% Daily Value*
Total Fat 35.7 g 45%
Saturated Fat 4.8 g 24%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 1904.8 mg 82%
Total Carbohydrates 11.9 g 4%
Dietary Fiber 4.8 g 17%
Sugars 2.4 g
protein 23.8 g 47%
Vitamin D 0 mcg 0%
Calcium 119.0 mg 9%
Iron 2.4 mg 13%
Potassium 476.2 mg 10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
🍞 Low carbs

Source of Calories

10.3%
20.5%
69.2%
Fat: 321 cal (69.2%)
Protein: 95 cal (20.5%)
Carbs: 47 cal (10.3%)

About Vegetarische fleischwurst

Vegetarische Fleischwurst is a plant-based alternative to the traditional German meat sausage, offering a flavorful option for those seeking to reduce their meat consumption. Crafted from ingredients such as pea protein, wheat, soy, and a blend of spices, it replicates the smoky, savory taste and firm texture of its meaty counterpart. Popular in German cuisine, it can be enjoyed sliced on bread or as an addition to salads and hearty dishes. This meat-free sausage is typically lower in saturated fats and cholesterol compared to traditional Fleischwurst, making it a heart-healthier choice. However, some versions may contain added salt or preservatives, so moderation is advised. Vegetarische Fleischwurst is also rich in plant-based proteins, offering valuable nutrients for those on vegetarian diets, and is often fortified with vitamins like B12 to support balanced nutrition. A versatile and tasty option for modern, conscious eating!