1 serving (75 grams) contains 150 calories, 11.2 grams of protein, 9.0 grams of fat, and 3.8 grams of carbohydrates.
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Nutrition Information
Calories |
472.4 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 28.3 g | 36% | |
| Saturated Fat | 4.7 g | 23% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1417.3 mg | 61% | |
| Total Carbohydrates | 11.8 g | 4% | |
| Dietary Fiber | 4.7 g | 16% | |
| Sugars | 2.4 g | ||
| protein | 35.4 g | 70% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 118.1 mg | 9% | |
| Iron | 4.7 mg | 26% | |
| Potassium | 472.4 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Vegetarische bratwurst
Vegetarische Bratwurst is a plant-based version of the traditional German sausage, offering the classic flavors without the meat. Typically made from high-quality ingredients such as soy protein, pea protein, or seitan, it mimics the texture and savory taste of pork-based bratwurst. Some recipes include oats, lentils, or mushrooms for added richness and fiber, along with German-inspired spices like marjoram, nutmeg, and pepper. Balanced in protein and often lower in saturated fat, vegetarische bratwurst can be a healthier alternative to its meat counterpart, suitable for vegetarians and flexitarians seeking a hearty option. However, certain brands may contain added oils, salt, or preservatives, so checking labels is recommended. Commonly enjoyed grilled or pan-fried, it pairs well with sauerkraut, mustard, or a fresh salad, delivering a guilt-free way to savor traditional German cuisine.
