1 serving (100 grams) contains 200 calories, 20.0 grams of protein, 10.0 grams of fat, and 5.0 grams of carbohydrates.
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Nutrition Information
Calories |
476.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 23.8 g | 30% | |
| Saturated Fat | 3.6 g | 18% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1190.5 mg | 51% | |
| Total Carbohydrates | 11.9 g | 4% | |
| Dietary Fiber | 7.1 g | 25% | |
| Sugars | 2.4 g | ||
| protein | 47.6 g | 95% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 119.0 mg | 9% | |
| Iron | 4.8 mg | 26% | |
| Potassium | 714.3 mg | 15% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Vegetarisch gehakt
Vegetarisch Gehakt is a versatile plant-based meat substitute designed to replicate the taste and texture of minced meat. Typically made from ingredients like soy protein, wheat protein, or pea protein, it serves as a high-protein option for vegetarian and vegan diets. This product is often seasoned to complement various cuisines, including Dutch, Italian, and Asian dishes, making it ideal for recipes such as pasta sauces, stir-fries, or casseroles. Vegetarisch Gehakt is generally lower in saturated fat compared to traditional ground meat and contains essential nutrients like iron and fiber, depending on the brand and recipe. However, it may include added salt or flavor enhancers, so it's recommended to check the nutritional label for specific details. With its ability to reduce environmental impact compared to animal-based alternatives, Vegetarisch Gehakt is a healthy, sustainable choice for conscious eaters.
