Vegetarisch gehakt

Item Rating: 82/100

One cup of Vegetarisch gehakt is around 250 grams and contains approximately 500 calories, 50 grams of protein, 25 grams of fat, and 12 grams of carbohydrates.

Vegetarisch Gehakt is a delicious plant-based meat alternative made from finely textured soy protein, lentils, or mushrooms. Originating from the rich culinary traditions of vegetarianism, it's perfect for a variety of dishes, from hearty tacos to savory pastas. Packed with protein and often low in saturated fat, it's a nutritious choice that fits seamlessly into a healthy lifestyle. With its versatile texture and ability to absorb flavors, Vegetarisch Gehakt is not just a meal; it’s a delightful experience for anyone looking to enjoy meat-free cuisine. Embrace the flavors of healthy eating with this delightful option!

Nutrition Facts

Serving size	(250g)

Amount per serving	% Daily Value*
Calories	500

Total Fat 25g	0%
Saturated Fat 3.75g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 1000mg	0%
Total Carbohydrate 12.5g	0%
Dietary Fiber 7.5g	0%
Total Sugars 2.5g
Protein 50g	0%

Vitamin D 0IU	0%
Calcium 125mg	0%
Iron 7.5mg	0%
Potassium 750mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 47.4%

Protein: 42.1%

Carbs: 10.5%