Nutrition Facts for Vegetarian yam cookies
Image of Vegetarian yam cookies

Vegetarian yam cookies

Item Rating: 63/100

One cup of Vegetarian yam cookies is around 240 grams and contains approximately 960 calories, 16 grams of protein, 32 grams of fat, and 144 grams of carbohydrates.

Vegetarian Yam Cookies are a delightful treat that combine the natural sweetness of yams with wholesome ingredients. Made from mashed yams, oats, and a hint of cinnamon, these cookies celebrate the vibrant flavors of Caribbean cuisine. Packed with fiber and essential vitamins, they offer a guilt-free indulgence that’s perfect for any time of day. With no added sugars and a plant-based approach, these cookies are not only delicious but also a healthier alternative to traditional sweets. Savor the unique taste of Vegetarian Yam Cookies and enjoy a nutritious snack that nourishes both body and soul!

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Nutrition Facts

Serving size (240g)
Amount per serving % Daily Value*
Calories 960
Total Fat 31.9999g 0%
Saturated Fat 7.9999g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 640.0001mg 0%
Total Carbohydrate 144g 0%
Dietary Fiber 16.0001g 0%
Total Sugars 64.0001g
Protein 16.0001g 0%
Vitamin D 0IU 0%
Calcium 160.0001mg 0%
Iron 4.0001mg 0%
Potassium 1200mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 31.0%
Protein: 6.9%
Carbs: 62.1%