Vegetarian xin zhou beehoon

Vegetarian xin zhou beehoon

Dinner

Item Rating: 70/100

1 serving (250 grams) contains 350 calories, 8.0 grams of protein, 10.0 grams of fat, and 55.0 grams of carbohydrates.

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330.2
calories
7.5
protein
51.9
carbohydrates
9.4
fat

Nutrition Information

1 cup (235.8g)
Calories
330.2
% Daily Value*
Total Fat 9.4 g 12%
Saturated Fat 1.9 g 9%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 566.0 mg 24%
Total Carbohydrates 51.9 g 18%
Dietary Fiber 2.8 g 10%
Sugars 4.7 g
protein 7.5 g 15%
Vitamin D 0 mcg 0%
Calcium 37.7 mg 2%
Iron 1.9 mg 10%
Potassium 188.7 mg 4%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

64.4%
9.3%
26.3%
Fat: 84 cal (26.3%)
Protein: 30 cal (9.3%)
Carbs: 207 cal (64.4%)

About Vegetarian xin zhou beehoon

Vegetarian Xin Zhou Beehoon is a flavorful noodle dish originating from Chinese Southeast Asian cuisine, known for its light yet satisfying profile. This dish features rice vermicelli stir-fried with a mix of vibrant vegetables such as cabbage, carrots, and mushrooms, often complemented by fragrant garlic, shallots, and soy-based seasonings. Tofu or mock meat may be added for protein, making it entirely plant-based. Its high fiber content from fresh vegetables supports digestion, while rice noodles provide quick, easily digestible energy. It's typically low in saturated fat and cholesterol, making it heart-friendly. However, sodium levels can be elevated depending on the amount of soy sauce or seasoning used, so moderation is key for salt-sensitive individuals. Vegetarian Xin Zhou Beehoon is a versatile, nutrient-rich option that's both a comfort food and a wholesome meal choice for vegetarians and health-conscious eaters alike.