Nutrition Facts for Vegetarian wrap
Image of Vegetarian wrap

Vegetarian wrap

Item Rating: 84/100

One cup of Vegetarian wrap is around 235 grams and contains approximately 412 calories, 14 grams of protein, 12 grams of fat, and 59 grams of carbohydrates.

Vegetarian Wrap is a delightful fusion of fresh flavors and wholesome ingredients. Packed with crisp lettuce, ripe tomatoes, and crunchy cucumbers, each bite bursts with freshness. We add protein-rich chickpeas and creamy avocado, all wrapped in a soft whole wheat tortilla. Inspired by Mediterranean cuisine, this wrap balances taste and nutrition, providing fiber, vitamins, and healthy fats. It's low in calories and free from meat, making it a guilt-free indulgence that nourishes your body while satisfying your cravings. Dive into this vibrant, healthy meal and feel great about what you eat!

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Nutrition Facts

Serving size (235.2941g)
Amount per serving % Daily Value*
Calories 411.7647
Total Fat 11.7647g 0%
Saturated Fat 2.3529g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 705.8824mg 0%
Total Carbohydrate 58.8235g 0%
Dietary Fiber 9.4118g 0%
Total Sugars 5.8824g
Protein 14.1176g 0%
Vitamin D 0IU 0%
Calcium 176.4706mg 0%
Iron 3.5294mg 0%
Potassium 470.5882mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 26.6%
Protein: 14.2%
Carbs: 59.2%