Vegetarian wild rice soup

Item Rating: 74/100

One cup of Vegetarian wild rice soup is around 238 grams and contains approximately 175 calories, 5.8 grams of protein, 4.9 grams of fat, and 29 grams of carbohydrates.

Vegetarian Wild Rice Soup is a hearty and nourishing dish that combines the earthy flavors of wild rice, fresh vegetables, and aromatic herbs. Originating from the heart of North American cuisine, this comforting soup features carrots, celery, and onions, all simmered to perfection in a savory vegetable broth. Rich in fiber and packed with vitamins, it’s a wholesome choice that caters to both vegetarians and health-conscious eaters. The wild rice adds a unique nutty taste while providing essential nutrients, making this soup a delightful option for any meal. Enjoy a warm bowl of comfort that’s as healthy as it is delicious!

Nutrition Facts

Serving size	(237.8641g)

Amount per serving	% Daily Value*
Calories	174.7573

Total Fat 4.8543g	0%
Saturated Fat 0.971g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 582.5244mg	0%
Total Carbohydrate 29.1262g	0%
Dietary Fiber 3.8836g	0%
Total Sugars 3.8836g
Protein 5.8253g	0%

Vitamin D 0IU	0%
Calcium 58.2524mg	0%
Iron 1.9417mg	0%
Potassium 388.3495mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 23.8%

Protein: 12.7%

Carbs: 63.5%