Nutrition Facts for Vegetarian tikka masala
Image of Vegetarian tikka masala

Vegetarian tikka masala

Item Rating: 74/100

One cup of Vegetarian tikka masala is around 240 grams and contains approximately 288 calories, 9.6 grams of protein, 9.6 grams of fat, and 38 grams of carbohydrates.

Vegetarian Tikka Masala is a vibrant Indian dish featuring succulent chunks of marinated vegetables, such as bell peppers and cauliflower, simmered in a rich tomato-based sauce spiced with aromatic herbs. Originating from the heart of Indian cuisine, this delightful meal combines the warmth of cumin, coriander, and garam masala with a creamy finish, often made from coconut milk or yogurt. Packed with vitamins and fiber, it's a healthy choice that satisfies without sacrificing flavor. Perfect served with fluffy basmati rice or warm naan, Vegetarian Tikka Masala is a delicious and wholesome way to enjoy plant-based goodness.

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Nutrition Facts

Serving size (240g)
Amount per serving % Daily Value*
Calories 288
Total Fat 9.6g 0%
Saturated Fat 2.88g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 576mg 0%
Total Carbohydrate 38.4g 0%
Dietary Fiber 4.8g 0%
Total Sugars 4.8g
Protein 9.6g 0%
Vitamin D 0IU 0%
Calcium 96mg 0%
Iron 2.88mg 0%
Potassium 384mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 31.0%
Protein: 13.8%
Carbs: 55.2%