Vegetarian thai green curry

Vegetarian thai green curry

Dinner

Item Rating: 68/100

1 serving (250 grams) contains 300 calories, 8.0 grams of protein, 15.0 grams of fat, and 35.0 grams of carbohydrates.

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283.0
calories
7.5
protein
33.0
carbohydrates
14.2
fat

Nutrition Information

1 cup (235.8g)
Calories
283.0
% Daily Value*
Total Fat 14.2 g 18%
Saturated Fat 9.4 g 47%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 566.0 mg 24%
Total Carbohydrates 33.0 g 12%
Dietary Fiber 4.7 g 16%
Sugars 5.7 g
protein 7.5 g 15%
Vitamin D 0 mcg 0%
Calcium 75.5 mg 5%
Iron 2.4 mg 13%
Potassium 377.4 mg 8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

45.5%
10.4%
44.1%
Fat: 127 cal (44.1%)
Protein: 30 cal (10.4%)
Carbs: 132 cal (45.5%)

About Vegetarian thai green curry

Vegetarian Thai Green Curry is a flavorful and aromatic dish originating from Thailand, celebrated for its vibrant colors and rich taste. This curry features a creamy coconut milk base infused with green curry paste, made from green chilies, lemongrass, galangal, and kaffir lime leaves, offering a blend of spicy, tangy, and slightly sweet notes. Packed with a variety of vegetables such as zucchini, bell peppers, broccoli, and snap peas, it provides an array of vitamins, minerals, and fiber. Often served with tofu or chickpeas for protein, it's a nourishing, plant-based option suitable for vegetarians. Coconut milk contributes healthy fats but can be calorie-dense, making portion control key for balanced meals. Typically paired with jasmine rice, this dish exemplifies Thai cuisine's commitment to bold flavors and fresh ingredients while offering a wholesome, meat-free alternative for diners seeking nutritious global fare.