Vegetarian taco salad

Item Rating: 82/100

One cup of Vegetarian taco salad is around 235 grams and contains approximately 412 calories, 12 grams of protein, 18 grams of fat, and 53 grams of carbohydrates.

Vegetarian Taco Salad is a colorful and vibrant dish that brings together the freshest ingredients in a delightful fusion of flavors. Packed with crisp romaine lettuce, hearty black beans, sweet corn, and juicy cherry tomatoes, this salad bursts with texture and nutrition. Topped with creamy avocado and zesty salsa, it’s a feast for the eyes and the palate. Rooted in Mexican cuisine, it offers a healthy alternative to traditional tacos, providing fiber, protein, and essential vitamins without sacrificing taste. Perfect for a light lunch or a satisfying dinner, this vegetarian delight is tasty, wholesome, and completely guilt-free!

Nutrition Facts

Serving size	(235.2941g)

Amount per serving	% Daily Value*
Calories	411.7647

Total Fat 17.6471g	0%
Saturated Fat 3.5294g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 705.8824mg	0%
Total Carbohydrate 52.9412g	0%
Dietary Fiber 9.4118g	0%
Total Sugars 5.8824g
Protein 11.7647g	0%

Vitamin D 0IU	0%
Calcium 176.4706mg	0%
Iron 3.5294mg	0%
Potassium 588.2353mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 38.0%

Protein: 11.3%

Carbs: 50.7%