Nutrition Facts for Vegetarian sushi with omelette
Image of Vegetarian sushi with omelette

Vegetarian sushi with omelette

Item Rating: 71/100

One cup of Vegetarian sushi with omelette is around 238 grams and contains approximately 397 calories, 13 grams of protein, 7.9 grams of fat, and 71 grams of carbohydrates.

Vegetarian Sushi With Omelette is a delightful twist on traditional sushi, combining fresh vegetables, vibrant rice, and a fluffy Japanese omelette, known as tamagoyaki. Originating from Japan, this sushi roll features a colorful medley of ingredients such as cucumber, avocado, and carrot, all expertly wrapped in seasoned sushi rice and nori. Packed with vitamins and nutrients, it's a healthy choice that offers a balance of protein from the omelette and fiber from the vegetables. Perfect for sushi lovers seeking a meatless option, this dish is both satisfying and nourishing. Enjoy the flavors of Japan with a wholesome vegetarian twist!

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Nutrition Facts

Serving size (238.0952g)
Amount per serving % Daily Value*
Calories 396.8255
Total Fat 7.9364g 0%
Saturated Fat 1.5874g 0%
Polyunsaturated Fat g
Cholesterol 79.365mg 0%
Sodium 634.9207mg 0%
Total Carbohydrate 71.4286g 0%
Dietary Fiber 3.1745g 0%
Total Sugars 4.7619g
Protein 12.6983g 0%
Vitamin D 31.746IU 0%
Calcium 47.619mg 0%
Iron 1.5874mg 0%
Potassium 238.0952mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 17.5%
Protein: 12.5%
Carbs: 70.0%