1 serving (150 grams) contains 250 calories, 6.0 grams of protein, 8.0 grams of fat, and 40.0 grams of carbohydrates.
Log this food in SnapCalorie
Nutrition Information
Calories |
396.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 12.7 g | 16% | |
| Saturated Fat | 2.4 g | 12% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 634.9 mg | 27% | |
| Total Carbohydrates | 63.5 g | 23% | |
| Dietary Fiber | 4.8 g | 17% | |
| Sugars | 3.2 g | ||
| protein | 9.5 g | 19% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 31.7 mg | 2% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 238.1 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Vegetarian sushi with fried mushroom
Vegetarian Sushi with Fried Mushroom is a flavorful twist on traditional Japanese cuisine, offering a plant-based alternative packed with taste and texture. This dish features seasoned sushi rice rolled with crispy fried mushrooms, fresh cucumber, creamy avocado, and nori seaweed. The mushrooms, lightly coated and fried, lend a satisfying crunch and umami richness that complements the freshness of the vegetables. Rich in antioxidants, vitamins, and healthy fats from the avocado, this sushi is a nourishing option for vegetarians. While the fried mushrooms add delicious depth, they contribute additional calories and fats, so moderation is key for those mindful of their intake. High in fiber and free from meat or seafood, this sushi is a balanced choice for those seeking a lighter yet satisfying meal inspired by Japanese culinary traditions.
