1 serving (150 grams) contains 250 calories, 5.0 grams of protein, 3.0 grams of fat, and 50.0 grams of carbohydrates.
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Nutrition Information
Calories |
396.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 4.8 g | 6% | |
| Saturated Fat | 0.8 g | 4% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 634.9 mg | 27% | |
| Total Carbohydrates | 79.4 g | 28% | |
| Dietary Fiber | 4.8 g | 17% | |
| Sugars | 7.9 g | ||
| protein | 7.9 g | 15% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 31.7 mg | 2% | |
| Iron | 1.6 mg | 8% | |
| Potassium | 476.2 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Vegetarian sushi roll with sweet potato
Vegetarian Sushi Roll with Sweet Potato offers a delightful twist on traditional sushi, showcasing the ingenuity of Japanese cuisine while catering to plant-based diets. This roll features tender roasted or tempura-battered sweet potato as its star ingredient, paired with seasoned sushi rice and wrapped in sheets of nutrient-rich nori seaweed. Optional additions like avocado, cucumber, or pickled vegetables enhance both flavor and nutrition. Sweet potatoes are rich in fiber, vitamin A, and antioxidants, contributing to eye health and immune support. The sushi is low in saturated fat and cholesterol, making it a heart-healthy choice. While typically lower in calories, it’s important to watch for added sugars or oils in preparation. Perfect for vegetarians and sushi lovers alike, this vibrant, satisfying dish is an approachable introduction to the world of plant-based sushi.
