One cup of Vegetarian sushi roll with sweet potato is around 236.6 grams and contains approximately 394.3 calories, 7.9 grams of protein, 4.7 grams of fat, and 78.9 grams of carbohydrates.
Vegetarian Sushi Roll With Sweet Potato is a colorful and nutritious delight that combines flavors and textures from Japanese cuisine. This roll features creamy, roasted sweet potato as the star ingredient, complemented by crunchy cucumbers and fresh avocado, all wrapped in perfectly seasoned sushi rice and nori seaweed. Not only is it a plant-based option, making it suitable for vegetarians and vegans, but it's also rich in vitamins A and C, as well as healthy fats from the avocado. Indulge in this vibrant sushi roll that’s not just a treat for your taste buds but a wholesome choice for your health!
Calories |
394.3 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 4.7 g | 6% | |
Saturated Fat | 0.8 g | 4% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 630.9 mg | 27% | |
Total Carbohydrates | 78.9 g | 28% | |
Dietary Fiber | 6.3 g | 22% | |
Sugars | 7.9 g | ||
protein | 7.9 g | 15% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 31.5 mg | 2% | |
Iron | 2.4 mg | 13% | |
Potassium | 473.2 mg | 10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.