One cup of Vegetarian sushi roll with cucumber and avocado is around 236.6 grams and contains approximately 315.5 calories, 6.3 grams of protein, 7.9 grams of fat, and 59.9 grams of carbohydrates.
Vegetarian Sushi Roll With Cucumber And Avocado is a delightful fusion of fresh flavors and vibrant colors. This delicious roll features crisp cucumber and creamy avocado wrapped in seasoned sushi rice, all encased in a delicate sheet of nori. Originating from traditional Japanese cuisine, these vegetarian sushi rolls offer a healthy option packed with essential nutrients. Avocado provides heart-healthy fats and fiber, while cucumber adds hydration and crunch. Perfect for a light meal or snack, this sushi roll is not only satisfying but also a refreshing choice for anyone seeking a nutritious culinary experience.
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Nutrition Information
Calories |
315.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 7.9 g | 10% | |
| Saturated Fat | 1.6 g | 8% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 473.2 mg | 20% | |
| Total Carbohydrates | 59.9 g | 21% | |
| Dietary Fiber | 6.3 g | 22% | |
| Sugars | 3.2 g | ||
| protein | 6.3 g | 12% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 31.5 mg | 2% | |
| Iron | 1.6 mg | 8% | |
| Potassium | 315.5 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
