1 serving (100 grams) contains 150 calories, 4.0 grams of protein, 3.0 grams of fat, and 25.0 grams of carbohydrates.
Calories |
357.1 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 7.1 g | 9% | |
Saturated Fat | 1.2 g | 6% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 476.2 mg | 20% | |
Total Carbohydrates | 59.5 g | 21% | |
Dietary Fiber | 4.8 g | 17% | |
Sugars | 4.8 g | ||
protein | 9.5 g | 19% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 95.2 mg | 7% | |
Iron | 2.4 mg | 13% | |
Potassium | 357.1 mg | 7% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Vegetarian Summer Rolls are a fresh and vibrant dish rooted in Vietnamese cuisine, celebrated for their simplicity and healthfulness. Typically encased in delicate rice paper wrappers, they are filled with a colorful mix of crisp vegetables such as carrots, cucumbers, and bell peppers, alongside protein-rich tofu or edamame. Fresh herbs like mint and cilantro elevate their fragrant profile, while rice noodles provide a light yet satisfying touch. Low in calories and free of cholesterol, they offer vitamins, antioxidants, and fiber, promoting digestion and overall well-being. Paired with a peanut or hoisin sauce, the rolls can introduce some added sugar or fat, depending on the dip. Ideal as a light appetizer or snack, Vegetarian Summer Rolls exemplify a wholesome balance of taste and nutrition.