Vegetarian stuffed grape leaves

Item Rating: 77/100

One cup of Vegetarian stuffed grape leaves is around 237 grams and contains approximately 339 calories, 6.8 grams of protein, 14 grams of fat, and 51 grams of carbohydrates.

Vegetarian Stuffed Grape Leaves are a delightful dish, hailing from the Mediterranean region, filled with a savory mix of seasoned rice, fresh herbs, and zesty lemon juice. Wrapped tightly in tender grape leaves, each bite offers a burst of flavor. This wholesome recipe is both hearty and nutritious, featuring fiber-rich rice and nutrient-packed herbs, making it a fantastic vegetarian option. Plus, they're low in calories and high in antioxidants, perfect for a healthy diet. Enjoy them warm or cold as a delicious appetizer or light meal!

Nutrition Facts

Serving size	(237.2881g)

Amount per serving	% Daily Value*
Calories	338.9829

Total Fat 13.5594g	0%
Saturated Fat 1.6949g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 1016.9491mg	0%
Total Carbohydrate 50.8475g	0%
Dietary Fiber 6.7796g	0%
Total Sugars 3.3899g
Protein 6.7796g	0%

Vitamin D 0IU	0%
Calcium 84.7458mg	0%
Iron 3.3899mg	0%
Potassium 254.2374mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 34.6%

Protein: 7.7%

Carbs: 57.7%