Vegetarian stir fried rice
One cup of Vegetarian stir fried rice is around 235 grams and contains approximately 294 calories, 7.1 grams of protein, 5.9 grams of fat, and 53 grams of carbohydrates.
Vegetarian Stir Fried Rice is a vibrant and flavorful dish that brings together colorful vegetables like bell peppers, carrots, and peas, all stir-fried to perfection. Originating from Asian cuisine, this savory meal is packed with nutrients, thanks to the fiber-rich veggies and protein-rich tofu or edamame. The fragrant jasmine or brown rice serves as a wholesome base, offering energy and a touch of nutty flavor. This dish is not only delicious but also heart-healthy, low in fat, and naturally vegetarian, making it a perfect choice for anyone looking to enjoy a satisfying and nutritious meal.
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Nutrition Facts
| Serving size | (235.2941g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 294.1176 |
| Total Fat 5.8824g | 0% |
| Saturated Fat 1.1765g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 588.2353mg | 0% |
| Total Carbohydrate 52.9412g | 0% |
| Dietary Fiber 3.5294g | 0% |
| Total Sugars 2.3529g | |
| Protein 7.0588g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 35.2941mg | 0% |
| Iron 1.7647mg | 0% |
| Potassium 176.4706mg | 0% |
Source of Calories