1 serving (57 grams) contains 50 calories, 2.0 grams of protein, 1.0 grams of fat, and 10.0 grams of carbohydrates.
Calories |
110.1 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 2.2 g | 2% | |
Saturated Fat | 0 g | 0% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 263.2 mg | 11% | |
Total Carbohydrates | 21.9 g | 7% | |
Dietary Fiber | 2.3 g | 8% | |
Sugars | 2.2 g | ||
protein | 4.4 g | 8% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 0 mg | 0% | |
Iron | 2.2 mg | 12% | |
Potassium | 0 mg | 0% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Vegetarian Spring Rolls are a popular appetizer rooted in Asian cuisine, particularly Chinese and Vietnamese traditions. These light, crisp rolls are usually made with thin rice paper or wheat-based wrappers, filled with a healthy mix of shredded vegetables such as carrots, cabbage, bean sprouts, and sometimes mushrooms. Packed with fiber, vitamins, and minerals, these rolls are a guilt-free snack, especially when steamed or baked instead of deep-fried. Served with dipping sauces like soy, hoisin, or peanut-based blends, they offer a flavorful punch while remaining low in calories. While the vegetable filling makes them nutrient-rich and cholesterol-free, deep-fried versions can be higher in fat and calories due to the oil content. A versatile dish, Vegetarian Spring Rolls are a delicious way to enjoy plant-based eating while exploring the flavors of Southeast Asia.