Vegetarian spring roll

Vegetarian spring roll

Appetizer

Item Rating: 82/100

One cup of Vegetarian spring roll is around 236.7 grams and contains approximately 473.4 calories, 11.8 grams of protein, 20.7 grams of fat, and 50.3 grams of carbohydrates.

Vegetarian Spring Roll is a delightful, crispy appetizer that hails from the vibrant cuisines of Asia. Packed with a medley of fresh vegetables like carrots, cabbage, and bean sprouts, each roll is delicately wrapped in a thin rice paper. These rolls are not only delicious but also healthy, being low in calories and rich in fiber, making them a perfect guilt-free snack. Often served with a zesty dipping sauce, Vegetarian Spring Rolls are a mouthwatering way to enjoy the flavors of the season while nourishing your body. Perfect for sharing or as a personal treat!

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473.4
calories
11.8
protein
50.3
carbohydrates
20.7
fat

Nutrition Information

1 cup (236.7g)
Calories
473.4
% Daily Value*
Total Fat 20.7 g 26%
Saturated Fat 3.0 g 15%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 645.0 mg 28%
Total Carbohydrates 50.3 g 18%
Dietary Fiber 8.3 g 29%
Sugars 5.3 g
protein 11.8 g 23%
Vitamin D 0 mcg 0%
Calcium 0 mg 0%
Iron 0 mg 0%
Potassium 295.9 mg 6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

46.3%
10.9%
42.9%
Fat: 186 cal (42.9%)
Protein: 47 cal (10.9%)
Carbs: 201 cal (46.3%)