1 serving (100 grams) contains 150 calories, 3.0 grams of protein, 5.0 grams of fat, and 20.0 grams of carbohydrates.
Calories |
360.6 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 12.0 g | 15% | |
Saturated Fat | 2.4 g | 12% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 721.2 mg | 31% | |
Total Carbohydrates | 48.1 g | 17% | |
Dietary Fiber | 4.8 g | 17% | |
Sugars | 4.8 g | ||
protein | 7.2 g | 14% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 72.1 mg | 5% | |
Iron | 2.4 mg | 13% | |
Potassium | 360.6 mg | 7% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Vegetarian Spring Rolls are a popular appetizer originating from Asian cuisines, particularly Chinese and Vietnamese. These light and crispy rolls are typically made with a delicate rice or wheat flour wrapper encasing a vibrant mix of shredded vegetables such as carrots, cabbage, bean sprouts, and sometimes mushrooms or bell peppers. They are seasoned with herbs, soy sauce, and other savory flavors, then traditionally deep-fried to golden perfection or occasionally served fresh and uncooked. Vegetarian Spring Rolls are a good source of fiber, vitamins, and minerals thanks to their vegetable filling. When baked or served fresh, they retain lower calorie and fat content, making them a healthy option. However, the deep-fried version may have higher fat and calorie levels. Often paired with dipping sauces like sweet chili or peanut sauce, these rolls bring a satisfying crunch and a burst of flavor to any meal or snack.