Vegetarian shakshuka

Item Rating: 80/100

One cup of Vegetarian shakshuka is around 240 grams and contains approximately 200 calories, 8 grams of protein, 12 grams of fat, and 16 grams of carbohydrates.

Vegetarian Shakshuka is a vibrant dish originating from North African and Middle Eastern cuisines. This hearty meal features poached eggs nestled in a rich sauce of ripe tomatoes, bell peppers, and onions, all infused with aromatic spices like cumin and paprika. Packed with nutrients, it's a fantastic source of protein and vitamins, while the vegetables contribute fiber and antioxidants. Perfect for breakfast or brunch, this colorful dish embodies comfort and health, making it a deliciously satisfying choice for vegetarians and anyone seeking a wholesome meal. Enjoy the warm, comforting flavors that bring people together!

Nutrition Facts

Serving size	(240g)

Amount per serving	% Daily Value*
Calories	199.9999

Total Fat 12g	0%
Saturated Fat 2.4g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 480mg	0%
Total Carbohydrate 16.0001g	0%
Dietary Fiber 4.0001g	0%
Total Sugars 6.4001g
Protein 7.9999g	0%

Vitamin D 0IU	0%
Calcium 79.9999mg	0%
Iron 2.4mg	0%
Potassium 319.9999mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 52.9%

Protein: 15.7%

Carbs: 31.4%