Vegetarian sausages

Item Rating: 76/100

One cup of Vegetarian sausages is around 234 grams and contains approximately 469 calories, 38 grams of protein, 22 grams of fat, and 31 grams of carbohydrates.

Vegetarian Sausages are a delicious meat-free alternative packed with flavor and nutrition. Made from wholesome ingredients like lentils, soy, and a blend of spices, they offer a satisfying texture and taste. Originating from various culinary traditions, these sausages can enhance dishes from Italian to BBQ. Rich in protein and low in saturated fat, they're a healthier choice for those mindful of their diet. Plus, they're often high in fiber, promoting digestive health. Enjoy Vegetarian Sausages grilled, sautéed, or in your favorite recipes, and savor the goodness of plant-based eating!

Nutrition Facts

Serving size	(234.375g)

Amount per serving	% Daily Value*
Calories	468.75

Total Fat 21.8749g	0%
Saturated Fat 3.1249g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 1249.9999mg	0%
Total Carbohydrate 31.2499g	0%
Dietary Fiber 9.375g	0%
Total Sugars 3.1249g
Protein 37.5g	0%

Vitamin D 0IU	0%
Calcium 156.2501mg	0%
Iron 6.2501mg	0%
Potassium 625.0001mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 41.7%

Protein: 31.8%

Carbs: 26.5%