1 serving (100 grams) contains 300 calories, 10.0 grams of protein, 20.0 grams of fat, and 25.0 grams of carbohydrates.
Log this food in SnapCalorie
Nutrition Information
Calories |
714.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 47.6 g | 61% | |
| Saturated Fat | 11.9 g | 59% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1190.5 mg | 51% | |
| Total Carbohydrates | 59.5 g | 21% | |
| Dietary Fiber | 7.1 g | 25% | |
| Sugars | 4.8 g | ||
| protein | 23.8 g | 47% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47.6 mg | 3% | |
| Iron | 3.6 mg | 20% | |
| Potassium | 357.1 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Vegetarian sausage roll
A vegetarian sausage roll is a plant-based twist on the classic savory pastry popular in British cuisine. This delicious snack features a flaky, golden puff pastry filled with a hearty vegetarian mixture that often includes protein-rich ingredients like seasoned soy, mushrooms, lentils, or brown rice, along with flavorful spices and herbs. Perfect for those who enjoy a meat-free alternative, it is a source of fiber, vitamins, and minerals, depending on the filling. While vegetarian sausage rolls can be lower in saturated fats compared to traditional sausage rolls, the puff pastry is still high in calories and fats, requiring moderation if you're watching your intake. They are an excellent option for vegetarians, flexitarians, or anyone looking to reduce their meat consumption while still indulging in a savory treat. Best paired with a fresh salad or steamed greens for a balanced and satisfying meal.
