Nutrition Facts for Vegetarian sausage
Image of Vegetarian sausage

Vegetarian sausage

Item Rating: 82/100

One cup of Vegetarian sausage is around 234 grams and contains approximately 290 calories, 33 grams of protein, 15 grams of fat, and 10 grams of carbohydrates.

Vegetarian Sausage is a delicious, plant-based alternative made from a hearty blend of vegetables, legumes, and spices. Originating from various cuisines, it brings together flavors inspired by traditional recipes, making it perfect for any meal. Packed with protein and fiber, Vegetarian Sausage is lower in saturated fat than its meat counterpart, promoting a healthier lifestyle without sacrificing taste. Whether grilled, sautéed, or added to your favorite dish, it’s a versatile option that satisfies cravings while nourishing your body. Embrace the flavor, enjoy the benefits—go plant-based!

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Nutrition Facts

Serving size (234.375g)
Amount per serving % Daily Value*
Calories 290.3761
Total Fat 14.5188g 0%
Saturated Fat 1.0371g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 1140.7634mg 0%
Total Carbohydrate 10.3706g 0%
Dietary Fiber 6.2224g 0%
Total Sugars 4.1482g
Protein 33.1859g 0%
Vitamin D 0IU 0%
Calcium 82.9645mg 0%
Iron 4.1482mg 0%
Potassium 414.8231mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 42.9%
Protein: 43.5%
Carbs: 13.6%