1 serving (150 grams) contains 285 calories, 12.0 grams of protein, 10.0 grams of fat, and 36.0 grams of carbohydrates.
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Nutrition Information
Calories |
449.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 15.8 g | 20% | |
| Saturated Fat | 6.3 g | 31% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 23.7 mg | 7% | |
| Sodium | 1009.5 mg | 43% | |
| Total Carbohydrates | 56.8 g | 20% | |
| Dietary Fiber | 4.7 g | 16% | |
| Sugars | 6.3 g | ||
| protein | 18.9 g | 37% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 315.5 mg | 24% | |
| Iron | 3.2 mg | 17% | |
| Potassium | 394.3 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Vegetarian pizza
Vegetarian Pizza is a colorful and wholesome dish inspired by Mediterranean-Italian cuisine, offering a delicious way to enjoy plant-based flavors. Topped with a medley of fresh vegetables like bell peppers, mushrooms, red onions, tomatoes, and spinach, it often includes a layer of marinara sauce and a generous sprinkle of mozzarella or plant-based cheese on a traditional or whole-grain crust. Packed with fiber, antioxidants, vitamins, and minerals from the veggies, this pizza supports heart health and digestion. Opt for a thin crust or reduced cheese for a lighter option, or enjoy it as is for a filling and satisfying treat. While slightly indulgent due to the cheese and potential sodium content, Vegetarian Pizza remains a healthier alternative to meat-topped varieties and a delightful choice for veggie lovers.
