Vegetarian patty

Vegetarian patty

Lunch

Item Rating: 78/100

1 serving (100 grams) contains 200 calories, 10.0 grams of protein, 10.0 grams of fat, and 15.0 grams of carbohydrates.

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476.2
calories
23.8
protein
35.7
carbohydrates
23.8
fat

Nutrition Information

1 cup (238.1g)
Calories
476.2
% Daily Value*
Total Fat 23.8 g 30%
Saturated Fat 3.6 g 18%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 952.4 mg 41%
Total Carbohydrates 35.7 g 12%
Dietary Fiber 9.5 g 33%
Sugars 4.8 g
protein 23.8 g 47%
Vitamin D 0 mcg 0%
Calcium 119.0 mg 9%
Iron 4.8 mg 26%
Potassium 714.3 mg 15%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
🥩 High protein

Source of Calories

31.6%
21.1%
47.4%
Fat: 214 cal (47.4%)
Protein: 95 cal (21.1%)
Carbs: 142 cal (31.6%)

About Vegetarian patty

The Vegetarian Patty is a flavorful, plant-based alternative often enjoyed in burgers or as a standalone dish. Typically made from a blend of vegetables, legumes like chickpeas or black beans, whole grains such as quinoa or brown rice, and seasonings, it offers a satisfying texture and taste. Inspired by global vegetarian traditions, its ingredients vary across cuisines—ranging from South Asian spices to Mediterranean herbs. Packed with dietary fiber, protein, vitamins, and minerals, it supports heart health, digestion, and sustained energy. Many versions are lower in saturated fat and cholesterol-free compared to meat patties, making them a heart-healthy option. However, some store-bought varieties may contain higher levels of sodium or added preservatives, so it's worth checking the label for optimal nutritional value. Whether homemade or pre-packaged, the Vegetarian Patty is a versatile and nutritious option for meat-free meals.