Vegetarian oyster sauce

Vegetarian oyster sauce

Processed Food

Item Rating: 40/100

1 serving (15 grams) contains 25 calories, 0.0 grams of protein, 0.0 grams of fat, and 6.0 grams of carbohydrates.

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394.3
calories
0
protein
94.6
carbohydrates
0
fat

Nutrition Information

1 cup (236.6g)
Calories
394.3
% Daily Value*
Total Fat 0 g 0%
Saturated Fat 0 g 0%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 7886.4 mg 342%
Total Carbohydrates 94.6 g 34%
Dietary Fiber 0 g 0%
Sugars 63.1 g
protein 0 g 0%
Vitamin D 0 mcg 0%
Calcium 0 mg 0%
Iron 1.6 mg 8%
Potassium 157.7 mg 3%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

Source of Calories

100.0%
0.0%
0.0%
Fat: 0 cal (0.0%)
Protein: 0 cal (0.0%)
Carbs: 378 cal (100.0%)

About Vegetarian oyster sauce

Vegetarian oyster sauce is a flavorful, plant-based alternative to traditional oyster sauce, commonly used in Asian cuisine to enhance stir-fries, marinades, and noodle dishes. Originating from Chinese culinary traditions, this sauce typically features ingredients like mushrooms (often shiitake or oyster mushrooms), soy sauce, sugar, and cornstarch, which combine to mimic the rich umami taste of the original. It is often vegan-friendly and free from animal products, making it suitable for those following a vegetarian or vegan diet. Nutritionally, vegetarian oyster sauce is low in fat but may contain added sugar and sodium, so moderation is key. Compared to traditional oyster sauce, it is cholesterol-free and can offer a lighter option for individuals seeking heart-healthy alternatives. Its savory depth elevates plant-based meals without compromising on flavor.