1 serving (85 grams) contains 190 calories, 12.0 grams of protein, 9.0 grams of fat, and 15.0 grams of carbohydrates.
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Nutrition Information
Calories |
527.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 25.0 g | 32% | |
| Saturated Fat | 2.8 g | 14% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1250.0 mg | 54% | |
| Total Carbohydrates | 41.7 g | 15% | |
| Dietary Fiber | 8.3 g | 29% | |
| Sugars | 2.8 g | ||
| protein | 33.3 g | 66% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 111.1 mg | 8% | |
| Iron | 4.2 mg | 23% | |
| Potassium | 555.6 mg | 11% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Vegetarian nuggets
Vegetarian Nuggets are a plant-based twist on the classic comfort food, offering a delicious and satisfying option for vegetarians and health-conscious eaters alike. Typically made from a blend of protein-rich ingredients such as soy, wheat, or pea protein, along with seasonings, breadcrumbs, and sometimes vegetables like carrots or spinach, they deliver both flavor and texture. Inspired by global comfort food staples, these nuggets are versatile and can be paired with various dips or sides from diverse cuisines. Low in cholesterol and often lower in saturated fat compared to meat-based alternatives, they serve as a healthier way to enjoy a familiar favorite. However, some varieties may contain added sodium or preservatives, so checking labels is key. Packed with plant protein and fiber, Vegetarian Nuggets are perfect for a quick and balanced snack, appetizer, or meal option that doesn't compromise on taste.
