Vegetarian miso ramen

Vegetarian miso ramen

Dinner

Item Rating: 66/100

1 serving (400 grams) contains 450 calories, 15.0 grams of protein, 12.0 grams of fat, and 60.0 grams of carbohydrates.

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266.3
calories
8.9
protein
35.5
carbohydrates
7.1
fat

Nutrition Information

1 cup (236.7g)
Calories
266.3
% Daily Value*
Total Fat 7.1 g 9%
Saturated Fat 1.2 g 6%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 1065.1 mg 46%
Total Carbohydrates 35.5 g 12%
Dietary Fiber 3.0 g 10%
Sugars 3.6 g
protein 8.9 g 17%
Vitamin D 0 mcg 0%
Calcium 47.3 mg 3%
Iron 1.8 mg 10%
Potassium 295.9 mg 6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

58.8%
14.7%
26.5%
Fat: 63 cal (26.5%)
Protein: 35 cal (14.7%)
Carbs: 142 cal (58.8%)

About Vegetarian miso ramen

Vegetarian Miso Ramen is a nourishing Japanese-inspired dish that combines bold flavors with wholesome ingredients. Originating from Japan, this ramen features a rich miso broth infused with umami from fermented soybean paste, complemented by garlic, ginger, and sesame oil. The bowl is filled with springy ramen noodles, tender tofu cubes or plant-based proteins, and a medley of nutrient-packed vegetables like spinach, mushrooms, bean sprouts, and scallions. Typically garnished with sesame seeds and nori, it offers layers of savory taste. High in protein and vitamins from tofu and vegetables, it provides a satisfying meal option. The miso adds beneficial probiotics for gut health, though sodium levels may be elevated due to the broth’s seasoning. Vegetarian Miso Ramen is a delightful and balanced choice for those seeking plant-based comfort food with rich Asian flavors.