Vegetarian minced meat
One cup of Vegetarian minced meat is around 238 grams and contains approximately 476 calories, 48 grams of protein, 24 grams of fat, and 19 grams of carbohydrates.
Vegetarian Minced Meat is a delicious plant-based alternative made from ingredients like soy protein, lentils, and a blend of spices. Originating from various global cuisines, it's perfect for dishes like spaghetti bolognese, tacos, or shepherd's pie. Packed with protein and fiber, it offers a heart-healthy option with lower saturated fats compared to traditional meat. Plus, it’s cholesterol-free, making it an excellent choice for those looking to reduce their environmental footprint without sacrificing flavor. Enjoy the goodness of Vegetarian Minced Meat on your plate today!
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Nutrition Facts
| Serving size | (238.0952g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 476.1905 |
| Total Fat 23.8095g | 0% |
| Saturated Fat 3.5714g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 952.381mg | 0% |
| Total Carbohydrate 19.0476g | 0% |
| Dietary Fiber 11.9048g | 0% |
| Total Sugars 4.7619g | |
| Protein 47.619g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 238.0952mg | 0% |
| Iron 7.1429mg | 0% |
| Potassium 714.2857mg | 0% |
Source of Calories