Vegetarian mince
One cup of Vegetarian mince is around 250 grams and contains approximately 375 calories, 38 grams of protein, 12 grams of fat, and 25 grams of carbohydrates.
Vegetarian Mince is a delicious and versatile meat alternative made from plant-based ingredients like soy, lentils, or pea protein. Originating from various cuisines worldwide, it can mimic the texture of traditional minced meat, making it perfect for tacos, pasta sauces, or shepherd’s pie. Packed with protein and fiber, Vegetarian Mince is a healthy choice that’s low in saturated fat and cholesterol-free, supporting heart health and digestion. Enjoy the taste and texture of your favorite dishes while embracing a more sustainable lifestyle with this nutritious option.
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Nutrition Facts
| Serving size | (250g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 375 |
| Total Fat 12.5g | 0% |
| Saturated Fat 2.5g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 1000mg | 0% |
| Total Carbohydrate 25g | 0% |
| Dietary Fiber 12.5g | 0% |
| Total Sugars 5g | |
| Protein 37.5g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 125mg | 0% |
| Iron 7.5mg | 0% |
| Potassium 750mg | 0% |
Source of Calories