1 serving (250 grams) contains 350 calories, 15.0 grams of protein, 10.0 grams of fat, and 50.0 grams of carbohydrates.
Calories |
330.2 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 9.4 g | 12% | |
Saturated Fat | 1.9 g | 9% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 566.0 mg | 24% | |
Total Carbohydrates | 47.2 g | 17% | |
Dietary Fiber | 4.7 g | 16% | |
Sugars | 4.7 g | ||
protein | 14.2 g | 28% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 75.5 mg | 5% | |
Iron | 2.8 mg | 15% | |
Potassium | 377.4 mg | 8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Vegetarian Meatballs and Rice is a hearty dish inspired by global comfort food classics, offering a plant-based twist on traditional meatball recipes. The meatballs are typically crafted from high-protein ingredients like lentils, chickpeas, or textured vegetable protein, combined with savory herbs and spices for a flavorful bite. Paired with fluffy, nutrient-rich whole-grain rice, this meal delivers essential fiber, vitamins, and minerals. Low in saturated fat and cholesterol-free, it’s a great option for those seeking a healthier, environmentally-friendly alternative to classic meat-based dishes. Perfectly balanced and satisfying, this dish supports heart health and digestion while celebrating the vibrant creativity of vegetarian cuisine.