Vegetarian lintel soup

Item Rating: 86/100

One cup of Vegetarian lintel soup is around 238 grams and contains approximately 175 calories, 12 grams of protein, 2.9 grams of fat, and 29 grams of carbohydrates.

Vegetarian Lintel Soup is a hearty and nutritious delight, packed with protein-rich lentils, vibrant vegetables, and fragrant spices. Originating from various global cuisines, this comforting dish often features carrots, celery, and tomatoes, all simmered in a savory vegetable broth. Not only is it delicious, but it’s also low in fat and high in fiber, making it a fantastic choice for a healthy meal. With its rich flavors and wholesome ingredients, Vegetarian Lintel Soup offers a warm embrace for your taste buds while nourishing your body. Enjoy a bowl and savor the goodness!

Nutrition Facts

Serving size	(237.8641g)

Amount per serving	% Daily Value*
Calories	174.7573

Total Fat 2.9126g	0%
Saturated Fat 0.4855g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 582.5244mg	0%
Total Carbohydrate 29.1262g	0%
Dietary Fiber 7.767g	0%
Total Sugars 3.8836g
Protein 11.6506g	0%

Vitamin D 0IU	0%
Calcium 38.8349mg	0%
Iron 2.9126mg	0%
Potassium 388.3495mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 13.8%

Protein: 24.6%

Carbs: 61.5%