1 serving (113 grams) contains 120 calories, 18.0 grams of protein, 4.0 grams of fat, and 5.0 grams of carbohydrates.
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Nutrition Information
Calories |
240 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 8.0 g | 10% | |
| Saturated Fat | 1.0 g | 5% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 700 mg | 30% | |
| Total Carbohydrates | 10 g | 3% | |
| Dietary Fiber | 4 g | 14% | |
| Sugars | 0 g | ||
| protein | 36 g | 72% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 100 mg | 7% | |
| Iron | 5 mg | 27% | |
| Potassium | 600.0 mg | 12% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Vegetarian ground beef
Vegetarian ground beef is a plant-based alternative to traditional ground beef, designed to mimic its texture and taste. Typically made from ingredients like soy protein, pea protein, lentils, or mushrooms, it often incorporates spices, oils, and natural flavors for a savory profile. Originating from the growing demand for plant-based options, it is popular in cuisines worldwide, from tacos and pasta sauces to stir-fries and burgers. Vegetarian ground beef is high in protein and often fortified with vitamins like B12 and minerals such as iron. It is cholesterol-free and lower in saturated fat compared to traditional beef, making it a heart-healthy choice. However, some varieties may contain added sodium or preservatives, so checking labels is key. Versatile and sustainable, vegetarian ground beef offers a flavorful and eco-friendly option for those looking to reduce meat consumption.
