Vegetarian fleischwurst

Vegetarian fleischwurst

Processed Food

Item Rating: 62/100

1 serving (100 grams) contains 200 calories, 10.0 grams of protein, 15.0 grams of fat, and 5.0 grams of carbohydrates.

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476.2
calories
23.8
protein
11.9
carbohydrates
35.7
fat

Nutrition Information

1 cup (238.1g)
Calories
476.2
% Daily Value*
Total Fat 35.7 g 45%
Saturated Fat 4.8 g 24%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 1904.8 mg 82%
Total Carbohydrates 11.9 g 4%
Dietary Fiber 4.8 g 17%
Sugars 2.4 g
protein 23.8 g 47%
Vitamin D 0 mcg 0%
Calcium 119.0 mg 9%
Iron 2.4 mg 13%
Potassium 476.2 mg 10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
🍞 Low carbs

Source of Calories

10.3%
20.5%
69.2%
Fat: 321 cal (69.2%)
Protein: 95 cal (20.5%)
Carbs: 47 cal (10.3%)

About Vegetarian fleischwurst

Vegetarian Fleischwurst is a plant-based twist on the traditional German sausage, made without any meat products. Typically crafted from ingredients such as tofu, seitan, or pea protein, it mimics the texture and flavor of classic Fleischwurst while remaining completely vegetarian. Common spices like nutmeg, white pepper, and paprika are blended in, contributing to its authentic taste and making it a versatile option in German-inspired cuisine. Rich in protein and often lower in saturated fat compared to its meat counterpart, it appeals to health-conscious individuals and those exploring meat alternatives. However, some versions may contain high levels of added sodium or processed fillers, so moderation and careful label reading are recommended. Ideal for use in salads, sandwiches, and snacks, Vegetarian Fleischwurst brings the comforting flavors of German cuisine to plant-based diets.