Vegetarian enchiladas

Item Rating: 79/100

One cup of Vegetarian enchiladas is around 235 grams and contains approximately 412 calories, 14 grams of protein, 18 grams of fat, and 53 grams of carbohydrates.

Vegetarian Enchiladas are a vibrant and flavorful dish hailing from Mexican cuisine. Packed with wholesome ingredients, these enchiladas are typically filled with black beans, bell peppers, corn, and sautéed onions, all wrapped in soft corn tortillas. Topped with zesty enchilada sauce and melted cheese or a dairy-free alternative, they provide a satisfying and hearty meal. Loaded with fiber and plant-based protein, these enchiladas offer a nutritious option that doesn't skimp on taste. Perfect for a family dinner or a quick weeknight meal, Vegetarian Enchiladas are a delightful way to savor the rich traditions of Mexican cooking while embracing a healthy lifestyle.

Nutrition Facts

Serving size	(235.2941g)

Amount per serving	% Daily Value*
Calories	411.7647

Total Fat 17.6471g	0%
Saturated Fat 5.8824g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 941.1765mg	0%
Total Carbohydrate 52.9412g	0%
Dietary Fiber 9.4118g	0%
Total Sugars 5.8824g
Protein 14.1176g	0%

Vitamin D 0IU	0%
Calcium 235.2941mg	0%
Iron 3.5294mg	0%
Potassium 588.2353mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 37.2%

Protein: 13.2%

Carbs: 49.6%