Vegetarian egg noodles ramen

Vegetarian egg noodles ramen

Dinner

Item Rating: 64/100

1 serving (200 grams) contains 350 calories, 12.0 grams of protein, 8.0 grams of fat, and 55.0 grams of carbohydrates.

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411.8
calories
14.1
protein
64.7
carbohydrates
9.4
fat

Nutrition Information

1 cup (235.3g)
Calories
411.8
% Daily Value*
Total Fat 9.4 g 12%
Saturated Fat 2.4 g 12%
Polyunsaturated Fat 0 g
Cholesterol 35.3 mg 11%
Sodium 1411.8 mg 61%
Total Carbohydrates 64.7 g 23%
Dietary Fiber 3.5 g 12%
Sugars 3.5 g
protein 14.1 g 28%
Vitamin D 0 mcg 0%
Calcium 47.1 mg 3%
Iron 2.9 mg 16%
Potassium 294.1 mg 6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

64.7%
14.1%
21.2%
Fat: 84 cal (21.2%)
Protein: 56 cal (14.1%)
Carbs: 258 cal (64.7%)

About Vegetarian egg noodles ramen

Vegetarian Egg Noodles Ramen is a flavorful dish inspired by traditional Japanese ramen, made with springy egg noodles in a rich vegetable-based broth. Packed with vibrant ingredients like mushrooms, bok choy, carrots, and scallions, it offers a satisfying mix of textures and tastes. Often seasoned with soy sauce, miso, or sesame oil, this dish delivers a savory umami punch without the need for meat. It provides a good source of vitamins A and C from the vegetables, along with protein from the egg noodles. The dish is typically lower in fat compared to meat-based ramen but can be high in sodium depending on the broth and seasonings used. To make it healthier, opt for reduced-sodium broth and load up on fresh vegetables. Vegetarian Egg Noodles Ramen is a comforting, wholesome meal that embodies the heart of Japanese culinary tradition while catering to plant-based diets.