1 serving (200 grams) contains 350 calories, 12.0 grams of protein, 8.0 grams of fat, and 55.0 grams of carbohydrates.
Calories |
411.8 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 9.4 g | 12% | |
Saturated Fat | 2.4 g | 12% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 35.3 mg | 11% | |
Sodium | 1411.8 mg | 61% | |
Total Carbohydrates | 64.7 g | 23% | |
Dietary Fiber | 3.5 g | 12% | |
Sugars | 3.5 g | ||
protein | 14.1 g | 28% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 47.1 mg | 3% | |
Iron | 2.9 mg | 16% | |
Potassium | 294.1 mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Vegetarian Egg Noodles Ramen is a flavorful dish inspired by traditional Japanese ramen, made with springy egg noodles in a rich vegetable-based broth. Packed with vibrant ingredients like mushrooms, bok choy, carrots, and scallions, it offers a satisfying mix of textures and tastes. Often seasoned with soy sauce, miso, or sesame oil, this dish delivers a savory umami punch without the need for meat. It provides a good source of vitamins A and C from the vegetables, along with protein from the egg noodles. The dish is typically lower in fat compared to meat-based ramen but can be high in sodium depending on the broth and seasonings used. To make it healthier, opt for reduced-sodium broth and load up on fresh vegetables. Vegetarian Egg Noodles Ramen is a comforting, wholesome meal that embodies the heart of Japanese culinary tradition while catering to plant-based diets.