1 serving (100 grams) contains 150 calories, 5.0 grams of protein, 3.0 grams of fat, and 25.0 grams of carbohydrates.
Log this food in SnapCalorie
Nutrition Information
Calories |
357.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 7.1 g | 9% | |
| Saturated Fat | 1.2 g | 6% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 714.3 mg | 31% | |
| Total Carbohydrates | 59.5 g | 21% | |
| Dietary Fiber | 4.8 g | 17% | |
| Sugars | 4.8 g | ||
| protein | 11.9 g | 23% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47.6 mg | 3% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 238.1 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Vegetarian dim sum
Vegetarian Dim Sum is a delicious and nutritious twist on traditional Chinese cuisine. Originating from Cantonese culinary traditions, these bite-sized delights are typically steamed or lightly pan-fried, making them a healthier alternative to fried snacks. Filled with a variety of fresh vegetables, tofu, mushrooms, and sometimes plant-based proteins, they are naturally rich in vitamins, fiber, and essential nutrients. The dumpling wrappers, often made from rice flour or wheat flour, are low in fat and calorie-conscious. Pairing them with soy-based dipping sauces keeps the dish light yet flavorful. While generally healthy, sodium levels can rise depending on the sauces used, so balance is key. Vegetarian Dim Sum is versatile, satisfying, and a perfect addition to any plant-based diet.
