Vegetarian chilli

Item Rating: 80/100

One cup of Vegetarian chilli is around 236 grams and contains approximately 189 calories, 9.4 grams of protein, 4.7 grams of fat, and 28 grams of carbohydrates.

Vegetarian Chilli is a hearty, robust dish packed with wholesome ingredients like kidney beans, black beans, and vibrant bell peppers, all simmered in a rich, spicy tomato sauce. Originating from the Southwestern United States, this comforting staple highlights the beauty of vegetarian cuisine. Loaded with fiber, protein, and antioxidants, Vegetarian Chilli delivers essential nutrients without the excess calories or fat often found in meat-based dishes. Enjoy it topped with fresh cilantro or avocado for an extra burst of flavor and nutrition. Perfect for a cozy dinner or meal prep, it’s a delicious way to warm up while embracing a healthy lifestyle.

Nutrition Facts

Serving size	(235.8491g)

Amount per serving	% Daily Value*
Calories	188.6792

Total Fat 4.717g	0%
Saturated Fat 0.9434g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 471.6981mg	0%
Total Carbohydrate 28.3019g	0%
Dietary Fiber 7.5472g	0%
Total Sugars 4.717g
Protein 9.434g	0%

Vitamin D 0IU	0%
Calcium 75.4717mg	0%
Iron 2.8302mg	0%
Potassium 566.0377mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 22.0%

Protein: 19.5%

Carbs: 58.5%