1 serving (250 grams) contains 350 calories, 8.0 grams of protein, 10.0 grams of fat, and 50.0 grams of carbohydrates.
Calories |
330.2 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 9.4 g | 12% | |
Saturated Fat | 1.4 g | 7% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 754.7 mg | 32% | |
Total Carbohydrates | 47.2 g | 17% | |
Dietary Fiber | 3.8 g | 13% | |
Sugars | 4.7 g | ||
protein | 7.5 g | 15% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 37.7 mg | 2% | |
Iron | 1.9 mg | 10% | |
Potassium | 283.0 mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Vegetarian Chili Garlic Noodles are a flavorful fusion dish inspired by Asian cuisine, combining nutty wheat noodles with a spicy garlic-infused sauce. This vibrant meal features sautéed vegetables like bell peppers, carrots, and broccoli, tossed with sesame oil, soy sauce, and a fiery chili paste for a delightfully bold kick. Packed with plant-based goodness, this dish provides essential vitamins and minerals from the vegetables, along with energy-boosting carbohydrates from the noodles. The use of garlic and chili offers antioxidant benefits while enhancing its rich taste. Though it’s a healthier alternative to many takeout options, the sodium content from soy sauce and any added chili sauces can be significant. Ideal for those seeking meat-free comfort food, this quick and easy recipe is perfect for a nutritious yet indulgent meal when balanced with a side of fresh greens.